Exercise and Your Arthritis

This free program for seniors and adults will feature tai chi with Ileina Ferrier and an informative seminar by Pepper Cumming of the Arthritis Foundation.  Learn about the different forms of arthritis, how exercise can be used to treat them, and services offered by the Arthritis Foundation, including exercise classes!  Then try tai chi and take home useful handouts, such as a rheumatologist referral list.