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Healthy Living for a Long Life

Wear socks, comfortable pants and t-shirt for interactive gentle exercises! Carol Miyasato from Body and Brain Yoga Taichi will show us how to relieve daily stress with strategies from New York Times bestselling author Ilichi Lee’s book I’ve decided to live 120 years: the ancient secret to longevity, vitality, and life transformation. Sign-up available at the reference desk.

Earlier Event: September 27
Annual Sale by the Friends
Later Event: October 12
Laugh, Sing, Move